Healing and Emotional Wellness
Yog Nidra and chakra dhyan.
Yog Nidra (Healing)
Yogic sleep: a guided practice for deep physical, mental and emotional rest.
₹ 1,600 INR · 4 Days
Deep rest
Muladhara Chakra and Healing
The center of security, survival, and physical identity. Chakra Dhyan targets this foundation to bring deep grounding.
₹ 2,000 INR · 4 Days
Fear, insecurity
Swadhisthana Chakra and Healing
The center of emotion, pleasure, and creativity. Healing this chakra restores the natural flow of life.
₹ 2,000 INR · 4 Days
Guilt, shame
Manipura Chakra and Healing
The center of personal power, willpower, and autonomy.
₹ 2,000 INR · 4 Days
Low self-worth
Anahata Chakra and Healing
The center of unconditional love, compassion, and connection.
₹ 2,000 INR · 4 Days
Grief, heartbreak
Vishuddha Chakra and Healing
The center of truth, expression, and purity.
₹ 2,000 INR · 4 Days
Suppressed truth
Sahasrara Chakra and Healing
The center of spiritual connection, transcendence, and divine consciousness.
₹ 2,000 INR · 4 Days
Disconnection, burnout
Healing and Emotional Wellness
Yog Nidra (Healing)
Yogic sleep: a guided practice for deep physical, mental and emotional rest.
₹ 1,600 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Provides equivalent physiological rest to 3 hours of deep sleep
Bypasses the conscious mind to heal deep subconscious trauma
Rapidly resets an exhausted, over-stimulated nervous system
Allows for effortless reprogramming of limiting beliefs via Sankalpa
Eliminates the feeling of being "stuck" or directionless
Rebuilds profound self-trust and intuitive decision making
Upgrades your emotional baseline from surviving to thriving
About the practice
Yog Nidra, or "Yogic Sleep," is not merely a relaxation technique; it is a systematic method of inducing complete physical, mental, and emotional rest. In our hyper-connected world, true rest is rare. This guided practice takes you to the hypnagogic state—the razor's edge between wakefulness and sleep—where the subconscious mind is profoundly open to healing and restructuring.
During the session, you will be guided to systematically rotate your consciousness through the body, effectively discharging trapped prana (energy) and deep-seated neurological tension. This allows for the release of repressed emotions and the effortless planting of a positive Sankalpa (resolve) deep into your psyche.
This session is a secure, highly confidential container designed for total transformation. We do not waste time on superficial symptom management. By creating a precise map of your current karmic blockages, planetary influences, and subconscious holding patterns, we illuminate exactly why you feel stuck and exactly how to break free.
You will leave this session armed with more than just insight—you will receive a highly specific, customized prescription of yogic techniques, breathwork, and lifestyle shifts. This is actionable wisdom designed to integrate seamlessly into your busy life, providing you with the exact leverage needed to shift your reality and step into your highest potential.
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Healing and Emotional Wellness
Muladhara Chakra and Healing
The center of security, survival, and physical identity. Chakra Dhyan targets this foundation to bring deep grounding.
₹ 2,000 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Eradicates deep-seated survival fears and chronic anxiety
Cures feelings of being ungrounded, spacey, or disconnected
Builds a powerful foundation for all higher spiritual practices
Restores physical vitality, presence, and stability in the material world
Eliminates chronic overthinking and mental fatigue
Replaces deep-seated anxiety with unshakable inner stillness
Anchors your consciousness effortlessly in the present moment
About the practice
This energetic center plays a crucial role in regulating both your physiological health and psychological reality. When blocked by unexpressed emotion, trauma, or modern lifestyle habits, it creates predictable patterns of physical disease and emotional suffering in your life.
Through precise interventions combining breathwork, Bija mantras, targeted asanas, and guided visualization, this module systematically clears the stagnant pranic energy. As the chakra re-opens and begins to spin at its optimal frequency, you will experience rapid shifts in your physical vitality and emotional clarity.
By committing to this practice, you are not just treating symptoms—you are reprogramming your energetic blueprint. Modern science now recognizes what the Yogis have known for millennia: that our biography becomes our biology. When you clear the stagnant energy from this center, the downstream effects on your nervous system, endocrine glands, and daily emotional state are profound and immediate.
This is a journey of reclaiming your sovereign energy. You will learn to identify the subtle triggers that pull you out of alignment and deploy precise, actionable techniques to re-center yourself in real-time. This is not a temporary fix; it is the permanent upgrading of your energetic operating system.
↑ Back to all courses
Healing and Emotional Wellness
Swadhisthana Chakra and Healing
The center of emotion, pleasure, and creativity. Healing this chakra restores the natural flow of life.
₹ 2,000 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Flushes out deeply stored emotional trauma and energetic stagnation
Restores optimal function to the associated physical organs and glands
Breaks repetitive, destructive emotional patterns tied to this center
Elevates your overall pranic frequency and life force energy
Eliminates chronic overthinking and mental fatigue
Replaces deep-seated anxiety with unshakable inner stillness
Anchors your consciousness effortlessly in the present moment
About the practice
This energetic center plays a crucial role in regulating both your physiological health and psychological reality. When blocked by unexpressed emotion, trauma, or modern lifestyle habits, it creates predictable patterns of physical disease and emotional suffering in your life.
Through precise interventions combining breathwork, Bija mantras, targeted asanas, and guided visualization, this module systematically clears the stagnant pranic energy. As the chakra re-opens and begins to spin at its optimal frequency, you will experience rapid shifts in your physical vitality and emotional clarity.
By committing to this practice, you are not just treating symptoms—you are reprogramming your energetic blueprint. Modern science now recognizes what the Yogis have known for millennia: that our biography becomes our biology. When you clear the stagnant energy from this center, the downstream effects on your nervous system, endocrine glands, and daily emotional state are profound and immediate.
This is a journey of reclaiming your sovereign energy. You will learn to identify the subtle triggers that pull you out of alignment and deploy precise, actionable techniques to re-center yourself in real-time. This is not a temporary fix; it is the permanent upgrading of your energetic operating system.
↑ Back to all courses
Healing and Emotional Wellness
Manipura Chakra and Healing
The center of personal power, willpower, and autonomy.
₹ 2,000 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Flushes out deeply stored emotional trauma and energetic stagnation
Restores optimal function to the associated physical organs and glands
Breaks repetitive, destructive emotional patterns tied to this center
Elevates your overall pranic frequency and life force energy
Eliminates chronic overthinking and mental fatigue
Replaces deep-seated anxiety with unshakable inner stillness
Anchors your consciousness effortlessly in the present moment
About the practice
This energetic center plays a crucial role in regulating both your physiological health and psychological reality. When blocked by unexpressed emotion, trauma, or modern lifestyle habits, it creates predictable patterns of physical disease and emotional suffering in your life.
Through precise interventions combining breathwork, Bija mantras, targeted asanas, and guided visualization, this module systematically clears the stagnant pranic energy. As the chakra re-opens and begins to spin at its optimal frequency, you will experience rapid shifts in your physical vitality and emotional clarity.
By committing to this practice, you are not just treating symptoms—you are reprogramming your energetic blueprint. Modern science now recognizes what the Yogis have known for millennia: that our biography becomes our biology. When you clear the stagnant energy from this center, the downstream effects on your nervous system, endocrine glands, and daily emotional state are profound and immediate.
This is a journey of reclaiming your sovereign energy. You will learn to identify the subtle triggers that pull you out of alignment and deploy precise, actionable techniques to re-center yourself in real-time. This is not a temporary fix; it is the permanent upgrading of your energetic operating system.
↑ Back to all courses
Healing and Emotional Wellness
Anahata Chakra and Healing
The center of unconditional love, compassion, and connection.
₹ 2,000 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Flushes out deeply stored emotional trauma and energetic stagnation
Restores optimal function to the associated physical organs and glands
Breaks repetitive, destructive emotional patterns tied to this center
Elevates your overall pranic frequency and life force energy
Eliminates chronic overthinking and mental fatigue
Replaces deep-seated anxiety with unshakable inner stillness
Anchors your consciousness effortlessly in the present moment
About the practice
This energetic center plays a crucial role in regulating both your physiological health and psychological reality. When blocked by unexpressed emotion, trauma, or modern lifestyle habits, it creates predictable patterns of physical disease and emotional suffering in your life.
Through precise interventions combining breathwork, Bija mantras, targeted asanas, and guided visualization, this module systematically clears the stagnant pranic energy. As the chakra re-opens and begins to spin at its optimal frequency, you will experience rapid shifts in your physical vitality and emotional clarity.
By committing to this practice, you are not just treating symptoms—you are reprogramming your energetic blueprint. Modern science now recognizes what the Yogis have known for millennia: that our biography becomes our biology. When you clear the stagnant energy from this center, the downstream effects on your nervous system, endocrine glands, and daily emotional state are profound and immediate.
This is a journey of reclaiming your sovereign energy. You will learn to identify the subtle triggers that pull you out of alignment and deploy precise, actionable techniques to re-center yourself in real-time. This is not a temporary fix; it is the permanent upgrading of your energetic operating system.
↑ Back to all courses
Healing and Emotional Wellness
Vishuddha Chakra and Healing
The center of truth, expression, and purity.
₹ 2,000 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Flushes out deeply stored emotional trauma and energetic stagnation
Restores optimal function to the associated physical organs and glands
Breaks repetitive, destructive emotional patterns tied to this center
Elevates your overall pranic frequency and life force energy
Eliminates chronic overthinking and mental fatigue
Replaces deep-seated anxiety with unshakable inner stillness
Anchors your consciousness effortlessly in the present moment
About the practice
This energetic center plays a crucial role in regulating both your physiological health and psychological reality. When blocked by unexpressed emotion, trauma, or modern lifestyle habits, it creates predictable patterns of physical disease and emotional suffering in your life.
Through precise interventions combining breathwork, Bija mantras, targeted asanas, and guided visualization, this module systematically clears the stagnant pranic energy. As the chakra re-opens and begins to spin at its optimal frequency, you will experience rapid shifts in your physical vitality and emotional clarity.
By committing to this practice, you are not just treating symptoms—you are reprogramming your energetic blueprint. Modern science now recognizes what the Yogis have known for millennia: that our biography becomes our biology. When you clear the stagnant energy from this center, the downstream effects on your nervous system, endocrine glands, and daily emotional state are profound and immediate.
This is a journey of reclaiming your sovereign energy. You will learn to identify the subtle triggers that pull you out of alignment and deploy precise, actionable techniques to re-center yourself in real-time. This is not a temporary fix; it is the permanent upgrading of your energetic operating system.
↑ Back to all courses
Healing and Emotional Wellness
Sahasrara Chakra and Healing
The center of spiritual connection, transcendence, and divine consciousness.
₹ 2,000 INR
Investment
40 Mins
Daily practice
4 Days
Duration
Core benefits
Flushes out deeply stored emotional trauma and energetic stagnation
Restores optimal function to the associated physical organs and glands
Breaks repetitive, destructive emotional patterns tied to this center
Elevates your overall pranic frequency and life force energy
Eliminates chronic overthinking and mental fatigue
Replaces deep-seated anxiety with unshakable inner stillness
Anchors your consciousness effortlessly in the present moment
About the practice
This energetic center plays a crucial role in regulating both your physiological health and psychological reality. When blocked by unexpressed emotion, trauma, or modern lifestyle habits, it creates predictable patterns of physical disease and emotional suffering in your life.
Through precise interventions combining breathwork, Bija mantras, targeted asanas, and guided visualization, this module systematically clears the stagnant pranic energy. As the chakra re-opens and begins to spin at its optimal frequency, you will experience rapid shifts in your physical vitality and emotional clarity.
By committing to this practice, you are not just treating symptoms—you are reprogramming your energetic blueprint. Modern science now recognizes what the Yogis have known for millennia: that our biography becomes our biology. When you clear the stagnant energy from this center, the downstream effects on your nervous system, endocrine glands, and daily emotional state are profound and immediate.
This is a journey of reclaiming your sovereign energy. You will learn to identify the subtle triggers that pull you out of alignment and deploy precise, actionable techniques to re-center yourself in real-time. This is not a temporary fix; it is the permanent upgrading of your energetic operating system.
↑ Back to all courses