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Discover your true path

Every seeker begins with A journey WithIN, a foundational 4-day breath awareness course that steadies the breath and prepares the nervous system for deeper work.

Begin with A journey WithIN

The foundational practice of breath awareness to settle the mind: ₹ 2,500 INR, 40 mins daily, 4 days.

The core paths

Advanced Sadhana & Yog

Each path is taught over 4 days with 40 minutes of daily practice.

Trataka

Concentrated gazing on a single point of light, drawing focus to the Ajna Chakra between the eyebrows.

Focus

Naad Dhyan

Meditation on the inner sound current.

Sound

Karma Yog Dhyan

The path of selfless action and detached awareness.

Action

Bhakti Yog Dhyan

The path of devotion and unconditional love.

Devotion

Gyan Yog Dhyan

The path of knowledge and self-inquiry.

Knowledge

Shunya Dhyan

Meditation on absolute emptiness.

Stillness

Antar Mouna

The practice of inner silence.

Silence

Explore

Healing, Guidance & Wisdom

Beyond the core paths: healing practices, one-to-one guidance, books and videos.

Healing and emotional wellness

Yog Nidra, six chakra healings and more.

Bal Gokulam for kids

Planting the seeds of spiritual resilience and emotional intelligence for the next generation.

Counselling and guidance

1:1 spiritual counselling, Jyotish guidance, executive guidance and the Emotional Release Circle.

Yog Guru books

7 Paths Home: a modern guide to ancient wisdom for self-realization.

Yog Guru videos

Guided sessions, philosophical discussions and deep dives into Sanatan Dharma.

About Guru

From doubt to discovery: the journey of Yog Guru Harshananda.

Support our Cause

Your contributions directly support our grassroots efforts in India. Annadan (food) and clothes for those in need.